Your waistband is digging in, your stomach feels like a balloon, and all you did was eat a normal dinner. You’re not imagining it, and you’re definitely not alone.
Bloating can wreck an entire evening, and most people just grit their teeth and wait it out. But there’s an old, cheap remedy sitting in plenty of kitchens that people have trusted for centuries... and hardly anyone thinks to reach for it when their stomach starts to swell.
